Examining the Capitals and Saints blockbuster December trade
On Dec. 16, the Cowichan Valley Capitals conducted a blockbuster trade with the Spruce Grove Saints. The Capitals received 2005-born
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Stouffville Spirit
Cowichan Valley Capitals update: New signings and trades
With the 2022-23 season underway, the Cowichan Valley Capitals have finished building their roster. Several new players joined the Caps
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