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Examining the Capitals and Saints blockbuster December trade

On Dec. 16, the Cowichan Valley Capitals conducted a blockbuster trade with the Spruce Grove Saints. The Capitals received 2005-born defenders Adam Lang and Ryan Harvey from Spruce Grove for 2005-born defenders Luke McCrady and Frédéric Deschênes. This trade is a straight-up swap of blueliners. This article is a look […]

Cowichan Valley Capitals update: New signings and trades

AJHL BCEHL Coastal Conference PJHL USHL by Clifford Hofferd

With the 2022-23 season underway, the Cowichan Valley Capitals have finished building their roster. Several new players joined the Caps during training camp and they traded for several more players during the preseason. For several months, Cowichan Valley was busy recruiting new players. These new additions are the latest in […]