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On Dec. 16, the Cowichan Valley Capitals conducted a blockbuster trade with the Spruce Grove Saints. The Capitals received 2005-born defenders Adam Lang and Ryan Harvey from Spruce Grove for 2005-born defenders Luke McCrady and Frédéric Deschênes. This trade is a straight-up swap of blueliners. This article is a look […]
After being sold to new ownership last September, the Cowichan Valley Capitals started overhauling their roster. From November to February, the Capitals signed 10 new players to the roster. and saw five players depart the team. This kind of roster turnover also occurred last season. After the Capitals replaced Brian […]
